Are you sick of wondering what in the hell is happening to you?
Become your menopause expert.
Get personalized support so you can stop feeling so frustrated and start feeling empowered, informed, and in control of your menopause journey.
With expert guidance, lots of compassion, and a healthy dose of humor I help you become an expert in your menopause.
Together, we'll create a plan that addresses your unique needs.
You will understand the changes in your body, identify your symptoms effectively, advocate for the care you want and need, and look forward to aging with fierce intention.
Say goodbye to confusion and hello to a clearer, brighter path through menopause and beyond.
Join a community of women who are menopausing like badasses, just like you!
Let’s stay in touch.
You are about to get really F’ing good at menopausing
Knowledge
You will understand what is happening to you so you can make decisions from a place of power.
Advocacy
You will become a fierce advocate for yourself so you get the kind of help you want and deserve.
Intention
You will discover the power of looking forward to getting older YOUR way so you can claim the life you want.
Community
You will not go through this alone. Doing this is hard enough and the truth is, we need each other. THIS is how we change the world.
I guide you through the menopause chaos, helping you become your own expert so you can thrive through menopause and beyond.
Schedule your free 15 Minute Discovery call today. It’s a fun, easy way to get to know each other and see if we are a good fit.
Many women think they can just “figure it out” or “just deal with it”.
After all it’s natural and women have been going through this since the dawn of time.
It’s true.
It’s why we are so freaking tough.
BUT here’s the rub.
Going it alone means…
Risking prolonged discomfort, confusion and frustration.
Wasting LOTS of time and money on ineffective treatments and supplements.
Increasing your long-term health risks.
Not to mention you deserve to feel good,
look forward to getting older,
and create a life you actually want!
What people are saying…
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“I was so overwhelmed with all of the conflicting advice about menopause until I talked to Sara. Her level of understanding about hormonal changes and their effects on my body and my life, have helped me feel more in control and truly supported through this transition. I know I have along road ahead but it feels so much less daunting with her by my side.”
JESS H. | Social Worker, Farmer, and Mom of 3
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"Sara has been an inspiration, a helpful sounding board, and an empathetic ear for more years than I can count and hormonal fluxes than I even know!"
ERIN A. | Pre-School Teacher
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“Sara listens deeply and whole-heartedly. Her questions open up endless possibilities and hope. I enjoy her authenticity and actionable ideas. She is honest, kind and motivating. With her help and listening ear I have been able to achieve the next level both professionally and personally. Thank you, Sara!”
JULIE E. | Life Coach
