Are you tired of feeling like shit and even more sick of trying to figure out what to do about it?

I make menopause make sense.

Clarity, strategy, and support for women who are done f’ing around with menopause.

A menopause coach who's sick of the BS and wants women to find real, evidence-based info so they can make confident, clear choices about their health.

Considering Husband Replacement Therapy (HRT)?

Brain fog? Crappy sleep? Weight gain? Exhaustion?

Understand YOUR menopause.

  • You will get nopersonalized coaching that addresses your unique needs.

  • You will understand the changes in your body, identify your symptoms effectively, advocate for the care you want and need, and look forward to aging with fierce intention.

  • You can say “BYE” to confusion and hello to a clearer path through menopause and beyond.

  • Menopause like a bad ass.

Join my fierce little community!

You are about to get really F’ing good at menopausing

Knowledge

You will understand what is happening to you so you can make decisions from a place of power.

Advocacy

You will become a fierce advocate for yourself so you get the kind of help you want and deserve.

Intention

You will discover the power of looking forward to getting older YOUR way so you can claim the life you want.

Community

You will not go through this alone. Doing this is hard enough and the truth is, we need each other. THIS is how we change the world.

I guide you through the chaos. When you know what is happening to YOU you can get the help you need, want and deserve.

Schedule your free 15 Minute Discovery call today. Let’s chat and see if we are a good fit.

I’m sick to death of women suffering.

Of course you CAN “figure it out” or “just deal with it”.

But you don’t have to.

The reality is, going it alone means:

Risking prolonged discomfort, confusion and frustration.

Wasting LOTS of time and money on ineffective treatments and supplements.

AND, potentially increasing your long-term health risks.

You deserve to feel good,

look forward to getting older,

and create a life you actually want!

What people are saying…

  • “I was so overwhelmed with all of the conflicting advice about menopause until I talked to Sara. Her level of understanding about hormonal changes and their effects on my body and my life, have helped me feel more in control and truly supported through this transition. I know I have along road ahead but it feels so much less daunting with her by my side.”

    JESS H. | Social Worker, Farmer, and Mom of 3

  • "Sara has been an inspiration, a helpful sounding board, and an empathetic ear for more years than I can count and hormonal fluxes than I even know!"

    ERIN A. | Pre-School Teacher

  • “Sara listens deeply and whole-heartedly. Her questions open up endless possibilities and hope. I enjoy her authenticity and actionable ideas. She is honest, kind and motivating. With her help and listening ear I have been able to achieve the next level both professionally and personally. Thank you, Sara!”

    JULIE E. | Life Coach